smoothie

Banana Strawberry Power Smoothie Recipe

howsweeteats.com

Try this delicious and nutritious recipe by Monique N. Gilbert. It’s high in antioxidants and Omega-3 fatty acids. Makes about 2-3/4 cups (2 servings).

Ingredients

  • 1 frozen ripe banana
  • 1 cup strawberries (fresh or frozen)
  • 1/2 cup orange juice
  • 1/2 cup soymilk
  • 2 tablespoons canned pumpkin
  • 1 tablespoon ground flax seeds
  • 1 tablespoon honey

Directions

Blend in a food processor or blender for 1-2 minutes, until smooth and creamy.

[thanks anxiety-and-depression-solutions.com]